Reduce the Use

  By Anna Cocks This article is exclusive to the Online Edition 6 of VARSITY News.   As we come to the end of plastic-free July, I think it is …

Food Combining: Fad or Fact?

  By Tiyani Rikhotso This article is exclusive to the Online Edition 6 of VARSITY News.   Food combining has ancient roots in Ayurvedic medicine but has become popularised in recent …

Simple and Tasty Vegan Lunch Ideas

  Article provided by Vegilicious UCT   If you are interested in including more plant-based meals into your diet but find yourself struggling to put together a tasty meal, here …

Sugar: how much is too much?

  By Brad Brinkley This article is exclusive to the Online Edition 5 of VARSITY News.   South Africa has the largest prevalence of obesity within sub-Saharan Africa. This is linked …

Herbal Healing

  By Tiyani Rikhotso This article is exclusive to the Online Edition 4 of VARSITY News.   Nature always has our back with natural remedies that we can reach for whenever …

Mind Over Matter(s)

  By Tiyani Rikhotso This article is exclusive to the Online Edition 4 of VARSITY News.   As exams loom around the corner, stress and anxiety might be creeping up on …

Warm and Hearty Winter Recipes

  By Phophi Tshikovhi This article is exclusive to the Online Edition 4 of VARSITY News.   As the cold weather settles in, our bodies start to crave warm and …

Jogging spots around Cape Town

  By Tiyani Rikhotso This article is exclusive to the Online Edition 2 of VARSITY News.   Jogging is a great way to keep fit and explore Cape Town’s scenery …

Fitness for Free

  By Hannah van Teylingen This article is exclusive to the Online Edition 3 of VARSITY News.   For many, fitness has become a routine practice in our lives. The sad …