Yoga as self-care

  By Nicola Wills This article is exclusive to the Online Edition 9 of VARSITY News.   In Sanskrit the word ‘yoga’ simply refers to any form of union or connection. …

UCT Ballroom steals the show

  By Tiyani Rikhotso This article is exclusive to the Online Edition 8 of VARSITY News.   UCT hosted the Intervarsity ballroom competition on the 17th of August. Not only was …

The Healthy Podcast

  By Kendal Davids This article is exclusive to the Online Edition 8 of VARSITY News.   The podcast: the modern-day story book and the convenient provider of almost everything. …

I’m Avocontrol!

  By Seemola Maboea This article is exclusive to the Online Edition 7 of VARSITY News.   Avocado toast has taken the world by storm. This phenomenon is not only …

Reduce the Use

  By Anna Cocks This article is exclusive to the Online Edition 6 of VARSITY News.   As we come to the end of plastic-free July, I think it is …

Food Combining: Fad or Fact?

  By Tiyani Rikhotso This article is exclusive to the Online Edition 6 of VARSITY News.   Food combining has ancient roots in Ayurvedic medicine but has become popularised in recent …

Simple and Tasty Vegan Lunch Ideas

  Article provided by Vegilicious UCT   If you are interested in including more plant-based meals into your diet but find yourself struggling to put together a tasty meal, here …

Sugar: how much is too much?

  By Brad Brinkley This article is exclusive to the Online Edition 5 of VARSITY News.   South Africa has the largest prevalence of obesity within sub-Saharan Africa. This is linked …