Combating PMS Naturally

  By Cayla Clement This article is exclusive to the Online Edition 2 of VARSITY News.   Girls, we’ve all been there: lying in the foetal position, hot water bottle …

Are vegan diets sustainable?

  By Shameeka Voyiya This article is exclusive to the Online Edition 2 of VARSITY News.   Recently, there have been many people specifically YouTubers and bloggers who have come …

Worth the Workout?

  By James Roche This article is exclusive to the Online Edition 2 of VARSITY News.   Many students use their free time before or after lectures productively in the gym, …

Quick and easy dinners

  By Yusuf Adams This article is exclusive to the Online Edition 2 of VARSITY News.   We all know that long days and busy schedules make it easier to reach …

Conscious Eating on Campus

  By Loren Humphreys This article is exclusive to the Online Edition 1 of VARSITY News.   For many students, the food we eat is the way we enjoy the …

The Facts Behind Intermittent Fasting

  By Cayla Clement This article is exclusive to the Online Edition 1 of VARSITY.   Intermittent fasting is an age-old diet where one eats their daily meals during a …

The Ball Is In Your Court

  By Seemola Maboea This article is exclusive to the Online Edition 1 of VARSITY News.   The notion of participating in Res sports may seem quite absurd to you, …

Will LeBron miss the Playoffs?

  By Tiyani Rikhotso This article is exclusive to the Online Edition 1 of VARSITY News.   Known to many as the greatest basketball player of all time, LeBron James is …

Get fitter with no equipment!

  By Naseemah Pandor This article is exclusive to Online Edition 10 of VARSITY.   This short workout can be done anywhere and it can help you get fitter FAST! …

FUTURELIFE® Smart Food™: A review

  By Viwe Tafeni This article is exclusive to the Online Edition 9 of VARSITY.   FUTURELIFE® has three products in their Smart Food™ range: Original, High Protein and Zero. I will …

Healthy Breakfast Ideas

By Naseemah Pandor This article is exclusive to the Online Edition 9 of VARSITY.   Apple crumble oatmeal Made with rolled oats, grated apple, cinnamon, vanilla whey protein powder, and …

DIY Gym

  By Bronwyn White This article is exclusive to the Online Edition 8 of VARSITY.   The gym is a great place to get fit and get the body you want …

Rise of the City

  By Mthokozisi Magubane This article is exclusive to the Online Edition 8 of VARSITY.   When Cape Town City F.C. was launched on the 29th of June 2016, the …

CrossFit for Who?

  By Soligah Solomons This article is exclusive to the Online Edition 8 of VARSITY.   Whether you are working out for a marathon, to achieve body goals for summer or …